Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 3.5 g
  • Cholesterol: 11.6 mg
  • Sodium: 119.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Mashed Cauliflower calories by ingredient



Number of Servings: 3

Ingredients

    Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
    *Philadelphia Whipped Cream Cheese, 3 tbsp (remove)
    *Lucerne Fat Free Sour Cream, 2 tbsp (remove)
    Pepper, black, 1 tbsp (remove)
    Garlic, 1 tsp (remove)

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user ANGELPIXIE85.