Beef Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 291.0
- Total Fat: 17.5 g
- Cholesterol: 61.2 mg
- Sodium: 838.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.6 g
- Protein: 17.6 g
View full nutritional breakdown of Beef Chili calories by ingredient
Number of Servings: 10
Ingredients
-
28.8 oz lean ground beef
1.3 cups of chopped onion
1.3 cups of green pepper
1 cup of diced celery
1.3 cups of red kidney beans (drained)
1.3 cups of low sodium chicken broth
1 cup salsa
1.3 cup tomato soup
salt to taste (recipe includes 1 tsp)
1.5 tsp cumin
1.5 tsp chili powder
1.5 tsp oregano
Directions
In a large pot, cook ground beef, onion, bell peppers, celery, cumin, chili powder and oregano, over medium heat until the beef is no longer pink (approximately 10 minutes).
Add kidney beans, broth and salsa. Bring to a boil, then reduce to simmer, covered for approximately 15 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user N2LOSE1.
Add kidney beans, broth and salsa. Bring to a boil, then reduce to simmer, covered for approximately 15 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user N2LOSE1.
