post workout peanut butter balls
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.2
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 57.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.7 g
- Protein: 5.1 g
View full nutritional breakdown of post workout peanut butter balls calories by ingredient
Introduction
super rich protein balls with peanut butter and oats just under 100 calories . good as a snack for someone with sweet tooth super rich protein balls with peanut butter and oats just under 100 calories . good as a snack for someone with sweet toothNumber of Servings: 12
Ingredients
-
peanut butter smooth or chunky according to ur taste 1/4 cup
honey 1/4 cup
quaker quick oats 1/2 cup
any protein powder (Ivanilla) 2 scoopful.
Directions
mix all ingredients into a dough and make 12 balls . cool it in the fridge before use .
have one of these post workout instead of those with unknown additives . also good as a snack as it has good ratio of protein and carbohydrates to keep u full a long time
Number of Servings: 12
Recipe submitted by SparkPeople user MILIESANJU.
have one of these post workout instead of those with unknown additives . also good as a snack as it has good ratio of protein and carbohydrates to keep u full a long time
Number of Servings: 12
Recipe submitted by SparkPeople user MILIESANJU.