Baked breaded turkey scallopini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 401.3
  • Total Fat: 5.5 g
  • Cholesterol: 107.5 mg
  • Sodium: 3,007.5 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 49.9 g

View full nutritional breakdown of Baked breaded turkey scallopini calories by ingredient



Number of Servings: 4

Ingredients

    1 kg. turkey scallopini (9 scallopini)
    1/2 c. simply egg whites
    1/2 c. Kellogg's corn flake crumbs
    3/4 c. Italian style bread crumbs

Directions

Preheat oven to 375. Spray 1 or 2 (depending on size) oven proof dishes with Pam. In one bowl put 1/2 the egg whites. On a dinner plate, put a mixture of 1/2 of the corn flake crumbs and 1/2 of the Italian style bread crumbs. Dip each scallopini first in egg white and then in crumb mixture and place in sprayed oven proof dish. Replenish egg whites and crumb mixture half way through. Serves 3-4 Bake at 375 for 30-45 minutes depending on how crisp you like your meat.

Number of Servings: 4

Recipe submitted by SparkPeople user GYMRAT08.