Shrimp and Fava Beans with Thyme
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 319.5
- Total Fat: 9.6 g
- Cholesterol: 277.2 mg
- Sodium: 1,249.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.2 g
- Protein: 44.7 g
View full nutritional breakdown of Shrimp and Fava Beans with Thyme calories by ingredient
Introduction
I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it. I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.Number of Servings: 2
Ingredients
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1 Tbsp Smart Balance
2 oz Turkey Ham
1/4 tsp Minced Garlic
3/4 lb Shrimp
1 lb fresh, unshelled fava beans
1 tsp minced fresh thyme
salt and pepper, to taste
Directions
Clean and shell fava beans and set aside.
Heat SmartBalance in skillet over moderate heat. Add turkey ham and garlic and toss for a minute. Add shrimp, favas, and thyme and toss just until shrimp become pink.
Sprinkle with pepper and salt. Cover and cook on lowest heat possible for 1 to 2 minutes, or until shrimp are just cooked through and juices exude slightly. Serve immediately.
Tastes great served over brown rice.
This makes either 2 dinner portions or 4 smaller portions
Number of Servings: 2
Recipe submitted by SparkPeople user KRAGEY.
Heat SmartBalance in skillet over moderate heat. Add turkey ham and garlic and toss for a minute. Add shrimp, favas, and thyme and toss just until shrimp become pink.
Sprinkle with pepper and salt. Cover and cook on lowest heat possible for 1 to 2 minutes, or until shrimp are just cooked through and juices exude slightly. Serve immediately.
Tastes great served over brown rice.
This makes either 2 dinner portions or 4 smaller portions
Number of Servings: 2
Recipe submitted by SparkPeople user KRAGEY.
Member Ratings For This Recipe
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KIMJ29
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HEALTHY441