0 pt Veggie Soup


4 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of 0 pt Veggie Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    2/3 cup sliced carrot
    1/2 cup diced onion
    2 cloves garlic
    3 cups fat free broth of any kind (chicken, beef or veggie)
    1 1/2 cups cabbage diced
    1/2 cup green beans
    1 tbsp tomato paste
    1/2 tsp basil dried
    1/4 tsp dried oregano
    1/4 tsp salt
    1/2 cup zucchini diced
    pepper to taste

Directions

In a large saucepan wprayed with nonstick spray, saute the carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano and salt/pepper. Bring to a boil. Lower heat and simmer covered, about 15 minutes or until beans are tender. Stir zucchini and heat 3-4 minutes. Serve Hot. I make 2-3 Batches and freeze them in bowls.

Number of Servings: 4

Recipe submitted by SparkPeople user STEFNEE1.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.