Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 428.4 mg |
| Potassium | 342.9 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 2.1 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.2 % |
| Copper | 4.9 % |
| Folate | 8.1 % |
| Iron | 4.6 % |
| Magnesium | 5.3 % |
| Manganese | 11.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.7 % |
| Selenium | 4.3 % |
| Thiamin | 4.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 0 pt Veggie Soup
View the full 0 pt Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 0 pt Veggie Soup
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
Calories per serving of 0 pt Veggie Soup
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
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