Ginger Scallion Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 5.5 g
  • Cholesterol: 82.2 mg
  • Sodium: 877.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 36.1 g

View full nutritional breakdown of Ginger Scallion Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1.25 lbs chicken breast
    1-2 inches fresh gingerginger
    6 scallions
    3 cloves garlic
    1 lb green beans
    Soy sauce reduced sodium
    chili sauce 1-2 tbs to taste

Directions

Saute chicken pieces in 1tbs oil add garlic & ginger saute till almost cooked through add green beans and cover to steam Add soy & chili sauce. cook till green beans are tender. Serve over brown rice if desired

Number of Servings: 4

Recipe submitted by SparkPeople user ELEBOEUF.