Whole Wheat Pizza

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 7.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 167.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Whole Wheat Pizza calories by ingredient



Number of Servings: 8

Ingredients

    1 c hot water
    1 pkg yeast
    2 cups whole wheat flour
    1 T honey
    10 oz mozzerella cheese
    1 jar pizza sauce

Directions

Dissolve yeast in water, add honey give a quick stir and let sit for 15 minutes.

Add flour (I also add some garlic powder and dried oregano to some extra flavor), mix and knead until dough forms. I use a kitchaid mixer and let it knead the dough for a couple minutes.

Cover and let rise for 15-18 minutes. Spread out on greased cookie sheet add sauce and toppings and bake at 350 degrees for 10-15 minutes.

Serves 8, serving size one peice


Number of Servings: 8

Recipe submitted by SparkPeople user L_NYMAN.