colorful rotini salad

colorful rotini salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 10.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 647.0 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.1 g

View full nutritional breakdown of colorful rotini salad calories by ingredient


good on a hot day for lunch!! good on a hot day for lunch!!
Number of Servings: 6


    12 oz. tri color rotini
    2 cups cherry tomatoes
    1 red bell pepper, chopped
    6 baby bella mushrooms, sliced
    1 large cucumber, peeled and chopped
    1 6 oz can of pitted, small black olives
    1 cup of light italian dressing (or to taste)
    1/4-1/2 cup shredded parmesan cheese


cook pasta according to package directions.

Immediately rinse under running cold water until cooled.

Add veggies and olives, dressing and cheese, toss well and chill. I always eat some immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user JAMARCIL.