Lemon/Blueberry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 1.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 130.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Lemon/Blueberry Protein Shake calories by ingredient


Introduction

Yummy and quick- even my 4 year old loves it. Yummy and quick- even my 4 year old loves it.
Number of Servings: 3

Ingredients

    Lemon Yogurt (Yoplait Thick & Creamy)
    Almond Breeze Unsweetened Vanilla
    Frozen Blueberries
    Whey/Soy Protein Powder

Directions

Makes approx 3 (8 oz) servings

Number of Servings: 3

Recipe submitted by SparkPeople user TRF10061123.