chicken leg with pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.1
  • Total Fat: 4.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 262.9 mg
  • Total Carbs: 69.4 g
  • Dietary Fiber: 14.0 g
  • Protein: 25.9 g

View full nutritional breakdown of chicken leg with pasta calories by ingredient


Introduction

chicken leg, no skin, baked and whole wheat pasta with low-fat vinaigrette and veggies. chicken leg, no skin, baked and whole wheat pasta with low-fat vinaigrette and veggies.
Number of Servings: 1

Ingredients

    4-oz.chicken leg, no skin, baked--1cup whole wheat pasta--4 tablespoons low-fat vinaigrette, 2 for chicken marinade & 2 to toss w/pasta (add extra vinegar, lemon juice, or water as necessary)--1 cup broccoli and 1 cup zucchini, steamed and tossed with pasta

Directions

4-oz.chicken leg, no skin, baked--1cup whole wheat pasta--4 tablespoons low-fat vinaigrette, 2 for chicken marinade & 2 to toss w/pasta (add extra vinegar, lemon juice, or water as necessary)--1 cup broccoli and 1 cup zucchini, steamed and tossed with pasta -- Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ASKETCH.