Bacon and Grits Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 187.6
- Total Fat: 9.6 g
- Cholesterol: 16.8 mg
- Sodium: 514.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.6 g
View full nutritional breakdown of Bacon and Grits Casserole calories by ingredient
Introduction
This is a great dish if you have left over grits. I used goat cheese because it was what was on hand. This can also be made with cheddar cheese. This is a great dish if you have left over grits. I used goat cheese because it was what was on hand. This can also be made with cheddar cheese.Number of Servings: 8
Ingredients
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3 cups of grits-cooked
3 oz crumbled goat cheese
1 package of bacon-cooked
6 asparagus-cooked
6 egg whites
pepper
garlic powder
salt
Directions
1. cook grits according to package
2. salt and pepper to taste
3. take half of the grits and add 2 egg whites along with half of the cheese
4. season mixture with garlic powder and then add the cooked asparagus
5. cook bacon- I microwave the bacon to make it cook faster and so I do not burn it
6. crumble half of the bacon and add it to the grit mixture
7. pour the mixture into an oven safe dish
8. take the other half of the cheese and grits and add the remaining egg whites
9. spread the grit mixture over the other grit mixture in the dish
10. crumbled bacon over the top
11. cook for 60 minutes-covered- in a 350 degree oven
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZARASPOOK04.
2. salt and pepper to taste
3. take half of the grits and add 2 egg whites along with half of the cheese
4. season mixture with garlic powder and then add the cooked asparagus
5. cook bacon- I microwave the bacon to make it cook faster and so I do not burn it
6. crumble half of the bacon and add it to the grit mixture
7. pour the mixture into an oven safe dish
8. take the other half of the cheese and grits and add the remaining egg whites
9. spread the grit mixture over the other grit mixture in the dish
10. crumbled bacon over the top
11. cook for 60 minutes-covered- in a 350 degree oven
makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZARASPOOK04.
Member Ratings For This Recipe
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