Baked Honey Mustard Chicken Thighs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.5
- Total Fat: 9.2 g
- Cholesterol: 90.0 mg
- Sodium: 331.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.1 g
- Protein: 21.2 g
View full nutritional breakdown of Baked Honey Mustard Chicken Thighs calories by ingredient
Introduction
Simple ingredients wonderful flavor. Serve with steamed brocolli and brown rice for a tasty dinner. Simple ingredients wonderful flavor. Serve with steamed brocolli and brown rice for a tasty dinner.Number of Servings: 6
Ingredients
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6 Boneless skinless chicken thighs
3 Tbsp dijon mustard
1.5 Tbsp Honey (4.5 tsp)
1 tsp Mustard seeds
Directions
Preheat oven to 375.
Mix dijon mustard, honey and mustard seeds together.
Put chicken thighs in a glass baking dish. Brush tops with 1/2 of honey mustard sauce. COver with foil and bake 20 minutes, remove foil brush flip thighs and brush with remaining sauce. Cook and additonal 15-20 minutes until cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user GRANOLAMOM79.
Mix dijon mustard, honey and mustard seeds together.
Put chicken thighs in a glass baking dish. Brush tops with 1/2 of honey mustard sauce. COver with foil and bake 20 minutes, remove foil brush flip thighs and brush with remaining sauce. Cook and additonal 15-20 minutes until cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user GRANOLAMOM79.