buckroou stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 6.7 g
  • Cholesterol: 27.3 mg
  • Sodium: 190.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.3 g

View full nutritional breakdown of buckroou stew calories by ingredient



Number of Servings: 8

Ingredients

    2 cans bush chili beans
    20 ozlean groung turkey
    16 oz stewed tomatoes
    16 oz frozen sweet corn
    1 c diced onions
    1 c grated cheddar cheese.
    seasoning to taste

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user NOELSING.