Italian special

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 1.4 g
  • Cholesterol: 14.1 mg
  • Sodium: 24.5 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Italian special calories by ingredient


Introduction

Quick, Easy and very tastey Quick, Easy and very tastey
Number of Servings: 2

Ingredients

    4 Large white raw onions chopped
    1 Tin of chopped tomatos
    3 Cloves of Garlic
    3oz Pasta

Directions

Bring the pasta to boiling point then let simmer whilst you prepare. Chop the onions into a medium thickness and cook in a frying pan for about 5mins adding the crushed Garlic cook on a medium heat, just to soften them, add the tin of chopped tomatos stiring well, let simmer on a medium to high heat. Stir well. when ready pour the sauce on top of the pasta, ready to eat!

Number of Servings: 2

Recipe submitted by SparkPeople user KELLYHOOD88.