Easy, No Bake Strawberry Shortcake

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 34.7

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 100.0 mg
Total Carbs: 8.9 g
Dietary Fiber: 0.0 g
Protein: 0.1 g

View full nutritional breakdown of Easy, No Bake Strawberry Shortcake calories by ingredient

Introduction

This is a quick, yummy recipe that is low-cal, low sugar, but FULL taste! This is a quick, yummy recipe that is low-cal, low sugar, but FULL taste!

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 Single-Serve Tub of Sugar Free Vanilla Pudding (3.75 ounces)

1/3 cup Cool Whip Free

2 Tbsp Sugar Free Strawberry Jam/Preserves

4 Reduced Fat Nilla Wafers

Directions

Mix the pudding, Cool Whip, and Jam together gently until thoroughly integrated. Put one Nilla Wafer in the bottom of a cup cake paper. Spoon 1/4 of the mix over the Nilla Wafer. Freeze for 1 hour. Serve immediately (so it's not rock hard, but nicely chilled).

Makes 4 servings.

OPTIONAL: Top with a slice of strawberry (or your fresh fruit of choice). You can also use any flavor of preserves/jam. All kinds of Cool Whip (Sugar Free, Lite, Regular, Fat Free) work, but the nutritional content will need to be adjusted if you use something else. You can also use fruit flavored pudding if you choose. You can make this ahead of time and refrigerate, but it's important to only freeze for 1 hour so it's not too hard.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWLIFE4ME73.