Savory Vegetable Rice Pilaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Savory Vegetable Rice Pilaf calories by ingredient
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Number of Servings: 6


    4-4 1/2 cups water
    2 cups brown rice
    2 cups sliced mushrooms
    2-3 stalks celery, diced
    onion, chopped
    garlic, minced (2-3 cloves
    2 tsps savory
    2 tsps basil
    1 tsp cumin


Bring water to a boil in a saucepan. Add rice and cook covered for 1/2 hour

Spray large pan with Pam or other non-fat spray. Sautee onions, garlic, mushrooms, celery.
add herbs.

when rice is almost done (still some water in pot) add to vegetables in pan - pour pan ingredients into casserole dish and bake covered for a further 1/2 hour on 350.

Number of Servings: 6

Recipe submitted by SparkPeople user SJLANDAU.

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