Mediterranean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.2
  • Total Fat: 18.5 g
  • Cholesterol: 16.7 mg
  • Sodium: 1,219.7 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Mediterranean Salad calories by ingredient



Number of Servings: 1

Ingredients

    3 cups romaine lettuce
    1/2 cup chopped tomatoes
    1/4 cup red onions
    1/4 cup bell peppers
    1/2 cup chick peas
    3 kalamata olives
    2 T Feta cheese
    2T light salad dressing

Directions

Combine all ingredients. Top with dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user MARLIS16.