Hawaiin Haystacks

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 390.3
  • Total Fat: 16.9 g
  • Cholesterol: 35.9 mg
  • Sodium: 1,130.1 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.5 g

View full nutritional breakdown of Hawaiin Haystacks calories by ingredient
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Number of Servings: 5


    2 1/2 cups white rice
    10 oz. Chicken Breast (boneless, skinless)
    1 1/4 Cups Cream of Chicken Soup
    1 1/4 cups 1% Milk
    1/2 cups reduced fat sour cream
    1 1/2 chicken bouillon

    1 1/4 cups shredded cheddar cheese
    1 cup diced tomatoes
    1 cup diced peppers (all colors)
    1/4 cup sliced green onions
    1/2 can crushed pineapple
    1/4 cup sliced almonds
    1 cup chow mein noodles


Make rice
Cook chicken breast and dice in bite size pieces. For sauce, mix together soup, milk, sourcream, bouillon and chicken.

The rest of the ingredients are toppings.

Serve buffet style and each person builds their haystack. Rice first, then sauce, then toppings as desired.

This is a family favorite! If I had low cal/low sodium soup, I would use that instead! It's also a dish that I have never measured each ingredient.. so I've tried to "ballpark" it instead. Enjoy! I've guessed that the above amount would serve 5 people.

Number of Servings: 5

Recipe submitted by SparkPeople user MOMOF6TOO.

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