Simple Smoothies: Maple Cinnamon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 2.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 47.1 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Simple Smoothies: Maple Cinnamon calories by ingredient


Introduction

Yummy smoothies that are great at any time of the day. Yummy smoothies that are great at any time of the day.
Number of Servings: 2

Ingredients

    1/4 c maple syrup
    2 small scoops vanilla soy ice cream
    1/2 c milk
    1 tsp cinnamon

Directions

In a blender, blend all of the ingredients and pour into 2 glasses.
Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user OWLETT.