Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.9 mg |
| Sodium | 47.1 mg |
| Potassium | 126.8 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 31.0 g |
| Protein | 3.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.8 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 1.4 % |
| Manganese | 64.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Smoothies: Maple Cinnamon
View the full Simple Smoothies: Maple Cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Smoothies: Maple Cinnamon
107 calories of Maple Syrup, (0.13 cup)
47 calories of So Good Soy Ice Cream vanilla chai, (0.50 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
Calories per serving of Simple Smoothies: Maple Cinnamon
107 calories of Maple Syrup, (0.13 cup)
47 calories of So Good Soy Ice Cream vanilla chai, (0.50 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
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