baked asparagus

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of baked asparagus calories by ingredient
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Number of Servings: 5


    1 lb. fresh asparagus
    2 tbs. olive oil
    2-3 cloves garlic minced


Trim asparagus to tender point. Place on baking sheet. coat with oil, garlic and salt & pepper to taste. Cook in 450 degree oven bottom shelf for 10 -15 minutes until crispy tender. turning occasionally until golden brown.

Number of Servings: 5

Recipe submitted by SparkPeople user CINDYC52.

TAGS:  Poultry |

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