Rose's crab pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 339.9
- Total Fat: 8.8 g
- Cholesterol: 2.5 mg
- Sodium: 311.4 mg
- Total Carbs: 56.8 g
- Dietary Fiber: 6.0 g
- Protein: 12.6 g
View full nutritional breakdown of Rose's crab pasta calories by ingredient
Introduction
Quick, easy & minimal cooking. Travels well for lunch or use a smaller portion as a side dish. You can substitute your favorite flavor of hummus and grill the corn for a different flavor or change the corn to any veggie you like. Can be served warm or cold. I like room temp best. Quick, easy & minimal cooking. Travels well for lunch or use a smaller portion as a side dish. You can substitute your favorite flavor of hummus and grill the corn for a different flavor or change the corn to any veggie you like. Can be served warm or cold. I like room temp best.Number of Servings: 8
Ingredients
-
1 lb. box Dreamfields pasta (rigatoni or penne)
10 oz. Sabra hummus, roasted garlic or carmelized onion
8 oz. pkg. Louis Kemp imitation crab, flake style, cut into 1" cubes
1 cup canned corn, drained
Directions
In a large pot, boil water and cook pasta as directed.
When pasta is cooked, drain & return pasta to pot.
Spoon 10 oz hummus over the still hot pasta and stir to soften and combine.
Add the crab cubes and corn and combine with the pasta mixture.
Makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIE102050.
When pasta is cooked, drain & return pasta to pot.
Spoon 10 oz hummus over the still hot pasta and stir to soften and combine.
Add the crab cubes and corn and combine with the pasta mixture.
Makes 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIE102050.