Banana Muffins
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 141.3
- Total Fat: 4.6 g
- Cholesterol: 26.8 mg
- Sodium: 161.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.3 g
View full nutritional breakdown of Banana Muffins calories by ingredient
Introduction
Yummy whole grain banana muffins! Yummy whole grain banana muffins!Number of Servings: 32
Ingredients
-
Banana, fresh, 4 medium (7" to 7-7/8" long) (remove)
Egg, fresh, 4 large (remove)
Applesauce, unsweetened, .5 cup (remove)
*Canola Oil, .5 cup (remove)
Flour, whole grain, 1.5 cup (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, 2 cup (remove)
**Flax Seed Meal (ground flax), 4 tbsp (remove)
Salt, 1 tsp (remove)
Baking Soda, 2 tsp (remove)
Directions
Blend bananas and eggs until smooth. Add applesauce and oil and blend again.
Mix dry ingredients in large bowl. Stir in wet ingredients just until blended.
Put scant 1/4 cup of batter in muffin cups and back for 20-25 min at 350 degrees Fahrenheit.
Number of Servings: 32
Recipe submitted by SparkPeople user K8WIZZO.
Mix dry ingredients in large bowl. Stir in wet ingredients just until blended.
Put scant 1/4 cup of batter in muffin cups and back for 20-25 min at 350 degrees Fahrenheit.
Number of Servings: 32
Recipe submitted by SparkPeople user K8WIZZO.