Scotch Broth soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.2
- Total Fat: 2.0 g
- Cholesterol: 17.1 mg
- Sodium: 436.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.1 g
- Protein: 12.4 g
View full nutritional breakdown of Scotch Broth soup calories by ingredient
Number of Servings: 6
Ingredients
-
3 tbsp Yellow Split Peas,
3 tbsp Green Split Peas,
6 tbsp Lentils,
0.25 cup Barley, pearled, raw,
250 grams Beef, brisket, trimmed, (Optinal)
Carrots, raw, 2 medium (gratted)
4 tsp Knorr Chicken Bouillon,
100 fl oz Water, tap,
0.25 cup Peas, frozen,
Directions
Take large pan and measure in ;-
yellow split peas , green split peas , lentils , barley, beef, Add tap water bring to the boil and cook for approx 2 hours, or til pulses have dissolved. Keep topping up with water when needed.
Add gratted carrot ,chicken stock and cook for a further 20 minitues .
Add garden peas 10 minitues before serving. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user SHARRONSTROUD.
yellow split peas , green split peas , lentils , barley, beef, Add tap water bring to the boil and cook for approx 2 hours, or til pulses have dissolved. Keep topping up with water when needed.
Add gratted carrot ,chicken stock and cook for a further 20 minitues .
Add garden peas 10 minitues before serving. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user SHARRONSTROUD.