ww milk shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.8
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 596.9 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.6 g

View full nutritional breakdown of ww milk shake calories by ingredient



Number of Servings: 1

Ingredients


    *Milk, Fat Free, Skim, 8 oz
    nonfat dry milk powder big y, 85.04 gram(s)
    *Splenda, 2 tsp
    Water, tap, 1 cup (8 fl oz)
    1 cup crushed ice

Directions

add 1 cup milk, 1/3 cup skim milk powder, 2 pkgs splenda, 1 cup crushed ice and tsp xtract or some baking cocoa. blen til frothy

Number of Servings: 1

Recipe submitted by SparkPeople user AMISHLINDA.

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