Apple Dumplings

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.2 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Apple Dumplings calories by ingredient
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A low calorie southern delight A low calorie southern delight
Number of Servings: 16


    2 Cans of Pillsbury Low Fat Crescent Rolls (not in food list)

    3 cups of sliced Apple (any kind)

    2 cups of Splenda for Baking

    2 sticks of Blue Bonnet Light Margerine

    2 tsp of Cinnamon

    1 12oz Can of Diet Mountain Dew


Peel Apples and slice them thick, place 2 apples in one triangle of crescent roll. Place all of these in a 9x13 glass baking dish.

In a pot melt margerine and stir in Splenda and Cinnamon, once it is melted down spoon over dumplings. Pour the can of Diet Mountain Dew around the sides of the dumplings.

Bake at 345 for 45 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user KERYRL.

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