MINUTE CHOCOLATE MUG CAKE
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 472.3
- Total Fat: 29.6 g
- Cholesterol: 107.7 mg
- Sodium: 47.6 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 4.6 g
- Protein: 7.8 g
View full nutritional breakdown of MINUTE CHOCOLATE MUG CAKE calories by ingredient
Number of Servings: 2
Ingredients
-
1 Coffee Mug
4 tablespoons flour(that's plain flour, not self-rising)
4 tablespoons sugar
2 tablespoons baking cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
some nuts (optional)
Small splash of vanilla
Directions
Add dry ingredients to mug, and mix well . Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla, and mix again.
Put your mug in the microwave and cook for 3 minutes on high. The cake
will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to share!)
And why is this the most dangerous cake recipe in the world? Because now
we are all only 5 minutes away from chocolate cake at any time of the day
or night!
Number of Servings: 2
Recipe submitted by SparkPeople user AMBROSIAHINO.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla, and mix again.
Put your mug in the microwave and cook for 3 minutes on high. The cake
will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to share!)
And why is this the most dangerous cake recipe in the world? Because now
we are all only 5 minutes away from chocolate cake at any time of the day
or night!
Number of Servings: 2
Recipe submitted by SparkPeople user AMBROSIAHINO.