Palak Paneer
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.1
- Total Fat: 29.4 g
- Cholesterol: 30.4 mg
- Sodium: 761.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.6 g
- Protein: 9.8 g
View full nutritional breakdown of Palak Paneer calories by ingredient
Introduction
This is my mom's recipe and it is the best I've tasted. I'm sure you could adjust amount of oil and whipping cream to make it healthier. This is my mom's recipe and it is the best I've tasted. I'm sure you could adjust amount of oil and whipping cream to make it healthier.Number of Servings: 8
Ingredients
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1. 3 bags baby spinach (9 oz each)
2. 3 large tomatoes, chopped
3. 1 10-oz can diced tomatoes with habanero peppers (I use Rotel)
4. 3/4 cup olive oil
5. salt to taste (2 tsp)
6. 1 tsp turmeric
7. 1 tsp garam masala
8. 1 tsp coriander powder
9. 1 tsp amchoor powder (or lemon juice)
10. 1 package Nanak Frozen Paneer (8 oz or 227 grams)
11. Optional pinch ground red pepper
12. 1/3 cup whipping cream
Directions
1. Add ingredients 1-9 in large pot on high heat for 10-15 minutes until spinach is cooked down.
2. Take pot off heat. Use immersion blender to blend spinach mixture.
3. Place pot back on heat for another 10-15 minutes. Cover pot with mesh (not lid) to prevent splattering.
4. Add paneer and simmer on low heat for 15-20 minutes or until mixture is no longer runny. If desired, add ground red pepper.
5. Add whipping cream and stir. Mixture should be smooth and creamy.
Number of Servings: 8
Recipe submitted by SparkPeople user KAVITA85.
2. Take pot off heat. Use immersion blender to blend spinach mixture.
3. Place pot back on heat for another 10-15 minutes. Cover pot with mesh (not lid) to prevent splattering.
4. Add paneer and simmer on low heat for 15-20 minutes or until mixture is no longer runny. If desired, add ground red pepper.
5. Add whipping cream and stir. Mixture should be smooth and creamy.
Number of Servings: 8
Recipe submitted by SparkPeople user KAVITA85.
