Sardine bean salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 417.2
- Total Fat: 14.1 g
- Cholesterol: 78.1 mg
- Sodium: 635.5 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 14.1 g
- Protein: 27.9 g
View full nutritional breakdown of Sardine bean salad calories by ingredient
Number of Servings: 4
Ingredients
-
200g green beans
400g kidney bean
400g cannellini bean
3 tomatoes sliced
220g sardines in water
1 tsp garlic
2tbspn lemon juice
2 tblspn olive oil
1 chopped shallot
2 tblpsn choppoed basil
Directions
Cook green beans, cool. Mix dressing ingredients, mix other ingredients and serve
Number of Servings: 4
Recipe submitted by SparkPeople user TONLIN.
Number of Servings: 4
Recipe submitted by SparkPeople user TONLIN.