Black Bean Soup, Vegetarian

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.7 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 10.0 g

View full nutritional breakdown of Black Bean Soup, Vegetarian calories by ingredient

Number of Servings: 6


    Black Beans, Onion, Garlic, Celery, Carrots, Wakame Seaweed, Olive Oil, Red Wine, Cider Vinegar, Spices.


Soak black beans and then cook. (or use canned) using enough water to form a stock. Soaking reduces gas-producing qualities. Add onion and garlic when beans are nearly done. Then add celery and carrots and other ingredients. Cook until done. Adjust seasoning.

Number of Servings: 6

Recipe submitted by SparkPeople user DOKEYOKEY.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    my family loves this recipe, be making this often !! - 7/29/09