Peach Smoothies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 6.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 134.9 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Peach Smoothies calories by ingredient



Number of Servings: 1

Ingredients

    1 Medium Peach
    .5 cup Whole Milk
    .5 cup water
    1 container Peach flavoured yogurt
    3 packets of Splenda
    handful of ice

Directions

Blend all ingredients in a blender.

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIEJB93.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  •  no profile photo


    very tasty but I used fat free milk less calories - 10/15/10