Asian-Inspired Marinated Grilled Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,169.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.9 g

View full nutritional breakdown of Asian-Inspired Marinated Grilled Tofu calories by ingredient

Number of Servings: 4


    1 block extra firm tofu
    1/2 cup light soy sauce
    1/4 cup molasses
    3 tsp grated ginger root
    generous pinch of dried chilies


Mix together marinade ingredients. Cut tofu into cubes for threading on skewers. Marinate for 12-24 hours. Thread on skewers and grill until heated through and slightly carmelized.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PUDDLEJUMPER777.