Orange Roughy Stir-Fry

1/2 tablespoon sesame oil, divided
1/4 medium onion, cut into thin wedges
1/2 clove garlic, pressed
1/4 tablespoon minced fresh ginger
1/4 lb orange roughy fillets, cut into 1-inch cubes
1/2 cup fresh broccoli florets
1/4 cup sliced fresh mushrooms (your favorite variety)
1/4 large red bell pepper, cut into thin strips
1/2 teaspoon cornstarch
1/16 cup water
2 tablespoons soy sauce
1/8 teaspoon hot sauce (or to taste)

In a large skillet or wok, heat 1 tablespoon oil until it is hot over medium-high heat.
Add in the onion, garlic, and ginger; stir frequently for 2-3 minutes; remove from skillet Heat the other 1 tablespoon oil in the skillet until it is hot.
Add fish cubes, broccoli, mushrooms, and red bell pepper to the skillet; stir constantly 3-4 minutes or until fish flakes easily.
Add onion mixture back to the skillet; stir to combine.
In a measuring cup or small bowl, whisk the cornstarch, water, soy sauce, and hot sauce.
Pour mixture into the skillet; stir for 1 minute or until thickened.


Number of Servings: 1

Recipe submitted by SparkPeople user GINA_M_WOOD.