Marcia's Chef Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 12.2 g
  • Cholesterol: 300.4 mg
  • Sodium: 600.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.9 g

View full nutritional breakdown of Marcia's Chef Salad calories by ingredient
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Number of Servings: 1


    1. 1 cup Lettuce
    2. 1 1/2 T. chopped scallions
    3. 1 small radish, sliced
    4. 1/4 c frozen Edamame
    5. 8 large cooked shrimp
    6. 1/4 c chopped cucumbers
    7. 1 slice Oscar Mayer Turkey Breast
    8. 1 Hardboiled egg, sliced
    9. 1 tsp Bobs Red Mill Flaxseed Meal
    10. 2 T Kraft Fat Free French Dressing
    11. 1/2 T Blue Cheese Dressing


Makes 1 nice sized, healthy, salad.

Number of Servings: 1

Recipe submitted by SparkPeople user MARCIA77491.

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