Banana Breakfast Buns
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135.5
- Total Fat: 1.2 g
- Cholesterol: 31.1 mg
- Sodium: 172.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 2.4 g
- Protein: 3.6 g
View full nutritional breakdown of Banana Breakfast Buns calories by ingredient
Introduction
An excellent way to use up old bananas for a healthy breakfast or snack. An excellent way to use up old bananas for a healthy breakfast or snack.Number of Servings: 6
Ingredients
-
2 Bananas
1 Egg
2 Tsp Baking Powder
1 Cup Flour
1 Tbs Cinnamon
3 Tsp Ground Ginger
Directions
1) Mash the bananas
2) Beat egg and stir into banana mixture.
) Stir in flour, baking powder, cinnamon and ginger.
4) Beat until smooth consistency.
5) Pour into large muffin papers.
6) Baked for 20 minutes.
7) Sprinkle with cinnamon or ginger if desired.
Makes 6 large muffins. Serve with fresh fruit for breakfast or eat alone as a super snack.
Number of Servings: 6
Recipe submitted by SparkPeople user KOREALES.
2) Beat egg and stir into banana mixture.
) Stir in flour, baking powder, cinnamon and ginger.
4) Beat until smooth consistency.
5) Pour into large muffin papers.
6) Baked for 20 minutes.
7) Sprinkle with cinnamon or ginger if desired.
Makes 6 large muffins. Serve with fresh fruit for breakfast or eat alone as a super snack.
Number of Servings: 6
Recipe submitted by SparkPeople user KOREALES.