Tomato, Pea and Potato Curry


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 561.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Tomato, Pea and Potato Curry calories by ingredient


Introduction

Perfect for make-ahead lunches. Adapted and enhanced from an old Weight Watchers cookbook. Perfect for make-ahead lunches. Adapted and enhanced from an old Weight Watchers cookbook.
Number of Servings: 4

Ingredients

    1.5 Tablespoons I Can't Believe its Not Butter Mediterranean Blend
    6 small potatoes
    1 ripe tomato
    1 15 oz can Diced Tomatoes with Green Chilies
    1 15 oz can sweet peas
    1 tablespoon curry powder
    1 teaspoon cumin
    1 dash salt
    2 tablespoons chopped fresh cilantro

Directions

Chop potatoes into bite-sized chunks.

Heat I Can't Believe it's Not Butter in a large skillet until hot. Add potatoes and heat for five minutes.

Add chopped tomato, can of tomatoes, can of peas, tablespoon of curry powder (or more to taste!) teaspoon of cumin, and salt. Simmer on medium heat for 25 minutes. At the very end, add chopped cilantro. Makes 4 servings -- great with rice or couscous!



Number of Servings: 4

Recipe submitted by SparkPeople user UPSTAIRSMONA.