Greek Style Pita Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 309.6
- Total Fat: 5.4 g
- Cholesterol: 10.0 mg
- Sodium: 642.7 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 9.1 g
- Protein: 18.9 g
View full nutritional breakdown of Greek Style Pita Pizza calories by ingredient
Introduction
This makes a wonderful lunch by itself or add a light soup to make a heartier dinner. Also packs well for picnics. This makes a wonderful lunch by itself or add a light soup to make a heartier dinner. Also packs well for picnics.Number of Servings: 4
Ingredients
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1 can Great Northern Beans (pureed)
1/4 tsp. salt
1/4 tsp. black pepper
1 tbs. Italian seasoning
4 pita breads
12-16 slices tomatoes
1/4 c. sliced black olives
1 c. reduced fat feta cheese
2 tsp. oregano
2 tsp. dill
Directions
Preheat oven to 425.
1. Add salt, pepper and Italian seasoning to bean puree and mix well. Add water to make a creamier consistency.
2. Spread bean mixture evenly over the pita breads. Arrange sliced tomatoes (3-4 per pizza) on pita. Scatter sliced olives and top with feta cheese. Sprinkle the oregano and dill over the pizzas.
3. Bake on cookie sheet for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNTX77.
1. Add salt, pepper and Italian seasoning to bean puree and mix well. Add water to make a creamier consistency.
2. Spread bean mixture evenly over the pita breads. Arrange sliced tomatoes (3-4 per pizza) on pita. Scatter sliced olives and top with feta cheese. Sprinkle the oregano and dill over the pizzas.
3. Bake on cookie sheet for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNTX77.