chilli con carne
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 465.0
- Total Fat: 20.8 g
- Cholesterol: 78.3 mg
- Sodium: 989.8 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 10.1 g
- Protein: 31.2 g
View full nutritional breakdown of chilli con carne calories by ingredient
Introduction
mmm tasty mmm tastyNumber of Servings: 4
Ingredients
-
454g steak mince
1 lrg onion
2 big tins tomatoes chopped
1 can kidney beans
3 cloves thinly chopped garlic
1 tsp cumin
pepper(pinch)
2 tsp chill powder
Directions
in slow cooker
put in your mince
add your ingredients
leave for about 6 hrs cookin just under half way and stir occassionally
sit and enjoy
you can also just cook in casserole for bout 1hr 30 mins
Number of Servings: 4
Recipe submitted by SparkPeople user SHRIMP9.
put in your mince
add your ingredients
leave for about 6 hrs cookin just under half way and stir occassionally
sit and enjoy
you can also just cook in casserole for bout 1hr 30 mins
Number of Servings: 4
Recipe submitted by SparkPeople user SHRIMP9.