Pancakes, low-fat, whole wheat, banana

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Pancakes, low-fat, whole wheat, banana calories by ingredient
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Number of Servings: 6

Ingredients

    1.25 C. Whole Wheat Flour
    2 Tbls. Apple Butter
    1 Tbls. Brown Sugar
    1.25 C. water
    1.5 tsp. baking powder
    .5 mashed banana
    .25 C. Pecans

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user CLLOUKINAS.

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