Curried Red Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Curried Red Lentil Soup calories by ingredient
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adapted adapted
Number of Servings: 6


    2 c onion
    2 cloves garlic
    7.5 c water
    1 tsp ground cumin
    1tsp ground ginger
    .25 tsp pepper
    .25 tsp cayenne
    1.5 c red lentils
    1tsp vinegar
    2 tsp parsley


Number of Servings: 6

Recipe submitted by SparkPeople user MISSVEGANLOVE.

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