Slow Cooker Vegetarian Stuffed Sweet Peppers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.4 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Slow Cooker Vegetarian Stuffed Sweet Peppers calories by ingredient

Number of Servings: 2


    1 1/3 c Morning Star Crumbles
    1/2 cup wild rice (long grain)
    1 small onion chopped
    garlic powder, salt, pepper & italian seasoning - all to taste
    2 Bell Peppers
    2 diced tomatoes
    parsley (for garnish)


Saute Morning Star crumbles with onion - garlic, salt, pepper and italian seasoning. Set aside once cooked through.

In a separate sauce pan -cook rice according to package instructions. Set aside.

In a large bowl mix together Morning Star mixture and wild rice. Add additional garlic, salt, pepper and italian seasoning if needed.

Add about 1/2 of diced tomatoes and mix well.

Stuff each Bell pepper with mixture untill flowing just over the tops. Place in slow cooker

Add remaining tomates on top holding back about 1/4 of them.

Cook on low in slow cooker for about 6hrs.

Place on plates and garnish with parsley

Number of Servings: 2

Recipe submitted by SparkPeople user RAINBOWACTIVIST.

Member Ratings For This Recipe

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    They were okay...I was gone all day so I cooked them too long. Low setting would be sufficient. - 12/30/10

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    what do you do with the 1/4 held back tomatoes? - 12/18/09

    Reply from RAINBOWACTIVIST (12/18/09)
    Sorry! They're a garnish as well. :-)