Simple Mango Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 163.2
- Total Fat: 0.4 g
- Cholesterol: 1.0 mg
- Sodium: 42.2 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g
View full nutritional breakdown of Simple Mango Smoothie calories by ingredient
Introduction
Not a very sweet drink, but it's a tasty one! Not a very sweet drink, but it's a tasty one!Number of Servings: 4
Ingredients
-
3 Mangos (nice and ripe, without skins or pits)
13 Tbsp Fat Free Plain Yogurt
2.25 Tbsp Honey
Directions
Place mango pieces into a blender along with yogurt and honey. Blend until smooth (or chunky -- completely up to you). Chill and enjoy.
Makes ~28 oz of beverage. Four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DOGSNRODENTS.
Makes ~28 oz of beverage. Four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DOGSNRODENTS.
