Veggie Bars

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 377.6
  • Total Fat: 25.4 g
  • Cholesterol: 28.5 mg
  • Sodium: 664.1 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Veggie Bars calories by ingredient
Submitted by:

Number of Servings: 9


    1 Pkg Crescent Rolls (8 ea)
    c. Lite Mayonnaise
    c. Lite Sour Cream
    1 pkg (8 oz) Lite Neufchatel Cheese (or Cream Cheese)
    sm pkt Ranch Style Dressing
    c. Cheddar Cheese, Grated
    c. Green Onions, Sliced
    c. Broccoli, Chopped
    c. Cauliflower, Chopped
    c. Tomatoes, Diced
    c. Zucchini, Diced


- Preheat oven to 375 degrees
- Pat separated crescent rolls, cover the bottom of a 9x9 baking pan (do not flatten too thin)
- Bake for 7-8 minutes or until golden brown
- Let cool
- Combine mayonnaise, sour cream, cream cheese, dressing mix and cheddar cheese
- Mix well and spread over the crust
- Make rows of the various veggies on top of the cream cheese spread
- Cover with plastic wrap and press veggies down into the cream cheese spread
- Leave covered and refrigerate 3-4 hours before eating (so flavors blend together)
- Cut into bars

Number of Servings: 9

Recipe submitted by SparkPeople user MMEMOR.

TAGS:  Vegetarian Meals |

Rate This Recipe