Chicken Curry Stew
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 257.4
- Total Fat: 15.6 g
- Cholesterol: 34.2 mg
- Sodium: 167.4 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.9 g
- Protein: 15.7 g
View full nutritional breakdown of Chicken Curry Stew calories by ingredient
Number of Servings: 20
Ingredients
-
8 to 10 chicken breast halves boneless, skinless
1/2 cup olive oil
6 Russet potatoes peeled and cubed
2 cups chopped carrots
1/2 cup yellow onion diced
2 tsp garlic chopped
4 cups chicken broth
1 can coconut milk
4 cups water
4 tbsp curry powder
2 tbsp chili powder
Salt and Pepper to taste
Directions
Brown spices, onion and garlic in olive oil in large stock pot. Add potatoes and carrots and brown slightly. Then add chicken cut up into bite size pieces stir around to brown just a bit. Add chicken broth, salt and pepper and let come to a simmer. Add Water and coconut milk and bring to a boil. Turn down heat and simmer for an hour or so just to make sure chicken and veggies are very tender. You can eat this as a soup or you can make Basmati rice and serve it over that. Great for cold weather.
Number of Servings: 20
Recipe submitted by SparkPeople user CTEMPORADO.
Number of Servings: 20
Recipe submitted by SparkPeople user CTEMPORADO.