Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 257.4
Total Fat 15.6 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 34.2 mg
Sodium 167.4 mg
Potassium 493.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 15.7 g
Vitamin A 53.9 %
Vitamin B-12 3.7 %
Vitamin B-6 27.1 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 6.7 %
Folate 4.3 %
Iron 8.5 %
Magnesium 10.1 %
Manganese 13.1 %
Niacin 37.4 %
Pantothenic Acid 7.3 %
Phosphorus 17.3 %
Riboflavin 4.8 %
Selenium 15.4 %
Thiamin 7.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Stew

View the full Chicken Curry Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Stew

101 calories of Olive Oil, Extra Virgin, (0.80 tbs)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

6 calories of Coconut Milk (Silk), (0.08 cup)

5 calories of Carrots, cooked, (0.10 cup slices)

2 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.20 serving)

2 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.05 serving)


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