Tuna Waldorf Salad


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 11.7 g
  • Cholesterol: 33.9 mg
  • Sodium: 496.3 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.1 g

View full nutritional breakdown of Tuna Waldorf Salad calories by ingredient


Introduction

From About.com
Like Chicken Waldorf Salad, but different! This delicious recipe would be fabulous served at a luncheon with tea, and also makes a great sandwich spread on cinnamon raisin bread.
From About.com
Like Chicken Waldorf Salad, but different! This delicious recipe would be fabulous served at a luncheon with tea, and also makes a great sandwich spread on cinnamon raisin bread.

Number of Servings: 4

Ingredients

    * 7 oz. pouch or 2 (6 oz.) cans white tuna
    * 3 Granny Smith apples, cored and chopped
    * 2 Tbsp. lemon juice
    * 1 cup chopped celery
    * 1/3 cup raisins
    * 1/3 cup chopped toasted walnuts
    * 2/3 cup low fat mayonnaise
    * 1/8 tsp. ground cinnamon
    * 3 Tbsp. milk
    * 1 tsp. sugar

Directions

Sorry the Ingredients measurements are weird - look at ingredient list.

If using canned tuna, drain well. In a large bowl, toss together apples and lemon juice. Add celery, raisins, walnuts, and tuna; toss gently. In a small bowl, combine mayonnaise, milk, cinnamon and sugar; blend well. Pour dressing over apple-tuna mixture; toss gently to coat.

According to About.com:
Serves 4

Calories: 270
Fat: 5.2 grams
Sodium: 120 mg
Carbs: 28 grams

Number of Servings: 4

Recipe submitted by SparkPeople user CALLYCEM.