Oatmeal pancakes (eat clean recipe)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 10.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 263.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 27.4 g

View full nutritional breakdown of Oatmeal pancakes (eat clean recipe) calories by ingredient



Number of Servings: 3

Ingredients

    egg whites
    oikos greek yogurt
    whey protein powder
    oatmeal
    wheat germ
    flax seed
    baking powder
    canola oil
    cinnamon
    cooking spray

Directions

mix all ingredients and cook in pan like regular pancakes. Serving size is 2 pancakes.

Number of Servings: 3.5

Recipe submitted by SparkPeople user KRISTINARAINES.