Cucumber & Pineapple Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 45.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.9 g
- Protein: 0.6 g
View full nutritional breakdown of Cucumber & Pineapple Salad calories by ingredient
Introduction
Fresh, Crisp Salad Fresh, Crisp SaladNumber of Servings: 4
Ingredients
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Pineapple Chunks (canned or fresh) If canned make sure it is in it's own juice 1 cup
Cucumber chunks 1 cup
Scallion (green onion) 1/4 cup
Balsamic Vinegar 1 tbsp or to taste
Directions
1. Peel fresh pineapple and cut into chunks.
2. Peel cucumber and cut into chucks. (remove seeds if desired).
3. Chop green onions.
Mix all ingredients together, add balsamic vinegar and stir together. Can be eaten right away, however it is best chilled.
Makes 4 4oz servings as a snack or 2 1-cup servings as a side dish.
Number of Servings: 4
Recipe submitted by SparkPeople user EADMORE.
2. Peel cucumber and cut into chucks. (remove seeds if desired).
3. Chop green onions.
Mix all ingredients together, add balsamic vinegar and stir together. Can be eaten right away, however it is best chilled.
Makes 4 4oz servings as a snack or 2 1-cup servings as a side dish.
Number of Servings: 4
Recipe submitted by SparkPeople user EADMORE.
Member Ratings For This Recipe
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